Week of 4/13/2020
Make a playlist of music that helps you deal with anxiety/anger/frustrations
Make a list of 3 things that you have been wanting to do-but been procrastinating doing- and DO IT THIS WEEK! You will feel great!
Make a list of 5 things you could do in your free time that does not involve your phone/computer
Look at the time usages of various apps on your phone and make a goal of making it less throughout this next week
Share your responses with me here: [email protected]
Make a list of 3 things that you have been wanting to do-but been procrastinating doing- and DO IT THIS WEEK! You will feel great!
Make a list of 5 things you could do in your free time that does not involve your phone/computer
Look at the time usages of various apps on your phone and make a goal of making it less throughout this next week
Share your responses with me here: [email protected]
Weeks of 3/23/2020 and 3/30/2020
- Choose items off the choice board to complete.
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